Without the speed you are no where to continue your motions.
The flow means to me; to go with what ever the wave or the moment allows you to do.
The power is your personal power, your strength and the will power to go for it a 100%. This bottom turn (see pic) felt good.
I remember ‘laying it down’ and I recognized myself getting my ‘groove back’. Good feelings, and good times. For sure a day to remember: Great waves, good solid winds, amped sailors (preparing for Jaws that will brake tomorrow!), big smiles and Dan watching me sail and taking this picture!
Anne Marie





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